Joint Mobilisation

Joint mobilisation is a hands-on technique used to restore normal movement in stiff or restricted joints. Our physiotherapists apply gentle, graded pressure and movement to the joint to reduce pain, improve range of motion, and support your recovery.

This technique is often used for:

• Stiff or restricted joints following injury or surgery

• Neck and back pain

• Shoulder, hip, knee, or ankle stiffness

• Reduced range of motion affecting daily activities

Joint mobilisation is typically combined with other treatment techniques, such as exercise and postural retraining, to give you the best long-term results.